Blog

Even if you feel fine, you should still see your health care provider for regular checkups. These visits can help you avoid problems in the future. High blood pressure, blood sugar, and cholesterol often have no symptoms…

Quitting smoking is one of the most meaningful decisions you can make for your longterm health — but only 20% of attempts succeed without structured support. At A CLINIC, medical care and psychology work together to give…

Seborrheic dermatitis is a chronic inflammatory skin condition that most commonly affects areas with increased sebaceous gland activity: the scalp, face, chest, and back. In mild cases, it may present as dandruff; in mor…

Why can painkillers make a headache worse? And what exactly is “medication overuse”? “MY HEAD HURTS ALMOST EVERY DAY, AND NOTHING HELPS” But when you start asking questions, it turns out that the pills do help — but only…

Today we’ll go over how to apply skincare products correctly. 1. Cleanse your face The first step in any routine is cleansing. Use a gentle cleanser that won’t disrupt your skin’s natural barrier but will effectively rem…

I hear this question far too often not to address it properly right away And the answer may disappoint you: There is no “magic universal pill” — everything is individual It depends entirely on what type of headache you a…

In modern medicine, it’s not only diagnostic accuracy that matters, but also rationality: avoiding unnecessary tests, not doublechecking what doesn’t need to be rechecked, and not spending a patient’s resources on lowval…

Feeling heavy after meals, bloating, cramps, a “balloonlike” stomach, and unstable stools are among the most common reasons patients come to see me. Yet many people live for years with diagnoses like “chronic gastritis,”…

Fatigue is one of the most common reasons people seek medical help. Yet it remains one of the most misunderstood symptoms: difficult to describe, easy to dismiss, and often oversimplified as “stress” or “just tiredness.”…

The feeling that your heart is “about to jump out,” sudden fear, dizziness, shortness of breath — these symptoms can scare anyone. Often a person thinks: “I’m having a heart attack” when in reality it’s a panic attack. B…

So, you've decided to see a general practitioner in Tbilisi. Perhaps something is bothering you, or maybe you just want to have a routine checkup. But what should you expect from your appointment? What questions will the…

Blood pressure is the force of blood pushing against your blood vessels when your heart pumps. It is normal when your heart works well and your blood vessels stay strong and flexible. High blood pressure can increase the…

Traveling with kids doesn’t have to mean packing a whole pharmacy. I've prepared the list that breaks down a smart, essential firstaid kit — everything you truly need for fever, allergies, stomach issues, injuries, and m…

Ticks, particularly the Ixodes species, are small yet dangerous creatures that can transmit several serious diseases, such as Lyme disease and tickborne encephalitis. Here's what's essential to know to protect yourself a…

Scabies often sounds scary and alarming — but it really isn’t. It is a common, humanspecific skin condition caused by a tiny parasite called Sarcoptes scabiei var. hominis. This mite lives only on human skin, not on anim…

Flu is not just a “seasonal cold.” It’s a viral infection that can cause serious complications — pneumonia, worsening of chronic diseases, hospitalization, and even death. Vaccination is the most reliable way to protect …

Acne is not simply a cosmetic issue — it’s a chronic inflammatory skin condition that can affect physical health, selfesteem, and quality of life. Affecting up to 80% of people at some stage, it remains one of the most w…

Wheezing in children is often alarming for parents. Let’s discuss what wheezing is, the conditions that cause it, and whether it always means asthma. We’ll also cover where you can have your child examined in Georgia. Wh…

Lower urinary tract symptoms are common in both men and women. The familiar labels “prostatitis” in men and “cystitis” in women are often applied much more frequently than justified. Pelvic pain, burning during urination…

I think many of you have experienced pain, burning in the upper abdomen, or a feeling of fullness after meals. Usually, the next step is a gastroscopy, and sometimes erosions are found in the stomach. As a result, this c…

When it comes to women’s health, cervical cancer screening remains one of the most powerful tools we have for early detection and prevention. Cervical cancer is one of the most preventable — yet still underdiagnosed — co…

Antenatal care or mother care is the care you get from health professionals during your pregnancy. You'll be offered appointments with a doctor who specialises in pregnancy and birth. The World Health Organization WHO re…

Snoring is often seen as a household problem that disturbs a partner’s sleep. However, in many cases it can be a sign of a serious condition — obstructive sleep apnea OSA. Sleep apnea is the repeated stopping of breathin…

Constipation is a disturbance of defecation shortterm or chronic, when the intestine does not empty completely. Main symptom: сhronic abdominal pain, especially in children who already control bowel movements themselves.…

Abdominal pain: what do antidepressants have to do with it? Abdominal pain is one of the most common reasons to see a doctor. Sometimes it’s shortlived, linked to food or infection, and goes away on its own or with simpl…