Blog
We share practical insights on health, prevention, and modern medicine — in a clear and friendly way.

Emergency contraception: what to do after unprotected sex and how much time do you have?
Unprotected sexual intercourse, a broken condom, or an error when using regular contraception do not always mean that pregnancy can no longer be prevented. Emergency contraception is available for such situations. Depend…

Why a “full health checkup” doesn’t always mean good preventive care?
“Getting a full health checkup” sounds like a synonym for taking care of your health: the more tests and examinations you undergo, the better protected you are. In reality, that’s not quite how it works. Excessive testin…


Why is your belly flat in the morning but much bigger by evening? Bloating or weight gain?
Why does your abdomen look bigger after eating — is it bloating or weight gain? In the morning, your abdomen can look completely different from how it looks in the evening. After eating, you may feel as if it has increas…

What does a doctor check when you say, “I’m constantly tired”?
“I’m constantly tired” is one of the most common reasons people see a doctor. However, fatigue itself is not a diagnosis: it can have many different causes — from insufficient sleep and a high workload to anemia, thyroid…

Tick-borne infections: why is prevention becoming increasingly important?
Climate change affects more than just air temperature. Warmer winters and longer warm seasons create conditions that can support the spread of some disease vectors, including ticks and mosquitoes. In August 2026, Reuters…

Personalized mRNA cancer vaccine: what did the new study show
In August 2026, Moderna and Merck reported results from a large clinical trial of personalized mRNA therapy for patients with highrisk melanoma. The phase III trial showed that combining the individualized mRNA vaccine i…



HPV vaccination: what do we know about its effectiveness today?
HPV vaccination: what do new studies show? HPV vaccination is often described as a way to prevent cancer. But how strong is the evidence? Today, we have data showing not only that vaccination reduces the incidence of HPV…

