Flu is not just a “seasonal cold.” It’s a viral infection that can cause serious complications — pneumonia, worsening of chronic diseases, hospitalization, and even death. Vaccination is the most reliable way to protect yourself. According to the CDC, annual flu vaccination is recommended for everyone aged 6 months and older, with rare exceptions.
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Benefits of vaccination:
- Reduces the risk of getting the flu
- Makes the illness milder if you do get infected
- Decreases the number of hospitalizations and severe complications
- Protects vulnerable groups: older adults, children, pregnant women, and people with chronic diseases
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It’s important to remember that immunity after vaccination weakens over time, and flu viruses constantly change — that’s why you need a new shot every year. The CDC doesn’t prioritize one flu vaccine over another for most people — the key is that it’s age-appropriate and available.
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When and how to get vaccinated: - The best time is autumn, before flu season starts
- It takes about 2 weeks for your body to develop protection
- Even a late vaccination is better than none
- Make sure the vaccine suits your age and health condition
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Safety and side effects: - Flu vaccines are thoroughly tested and continuously monitored
- Side effects are usually mild: redness or soreness at the injection site, slight fatigue for 1–2 days
- Contraindications include severe allergies to vaccine components and certain medical conditions
- The flu vaccine cannot cause the flu because it contains inactivated or weakened viruses
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If you still have questions or doubts, you can discuss them with any of our therapists or pediatricians. We’ll be happy to answer them and help you create an individual vaccination schedule to ensure timely and reliable protection.